Therapy and Treatment

Peter Levine Trauma Healing: Understanding and Overcoming Trauma

Have you ever felt like traditional talk therapy just wasn't quite hitting the mark? This is exactly the experience that led me to discover the transformative power of **peter levine trauma healing**. For years, I navigated therapy with a cognitive-focused approach, delving into the past and dissecting thoughts. But then, a revelation occurred: the body holds its own secrets, its own language of trauma. Peter Levine's work opened my eyes to a new way of understanding and addressing the linge...